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Aug 30, 2019

曬太陽都要講Timing!

曬太陽都要講Timing!

隨便到外面曬一曬就可以獲取維他命D?用錯方法有機會曬傷皮膚,加快皮膚老化。所以要睇timing先可以曬得健康,有效獲取維他命D~入黎聽下專業營養師點講👉🏻

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